Fitness should be available to every person, regardless of their age. Anyone can purchase this program that is looking to make a change in their life for the better.

It is recommended that you consult with your doctor or physician before undertaking any physical training program in order to prevent injury or health issues.

It's recommended that you have a gym membership in order to have full access to all types of equipment, tools and facilities that will make sure you achieve the best workouts and will be able to complete the entire program to a T.

Though some people are keen to work out solely at home or without a gym membership, this program is designed around workouts and exercises that utilize the equipment and amenities that are in most public gyms.

This program typically takes most people 4-5 hours a week to perform all the necessary workouts in order to get the best results.

However, due to our self-serve approach, most people integrate the program into their lifestyle on the days of the week/times of day that works for them.

This approach allows you the schedule freedom that couldn't be achieved using a dedicated, in-person trainer. Most people busy with their career or family typically don't have an issue completing the scheduled program.

Rather than your standard in-person trainer where you are stuck with the schedule they provide you, you're able to build your own self-discipline and accountability rather than having someone else be your crutch.

The self-serve approach and perfectly outlined workouts on a day-by-day basis make it impossible to miss your weekly targets and allow you to know what workouts you will be taking on every single day.

This program only works if you work. Purely buying the program alone won't guarantee you results, as you have to execute on the steps outlined inside.

HOWEVER, if you follow this program A-Z and do EVERYTHING outlined inside it and SOMEHOW don't see results (this has never happened before) then I will personally send you a full refund.